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Nutrition is about food.
But it's about so much more than that, right?


Are you fed up with the status quo?


Do fatigue and inflammation keep you small?


Do your dreams feel just out of reach? 


Do you think your desires would plague you if you weren't meant to live them? 

I don't. 


Discover the root of what ails you,

so that you can get back to the work and play you feel called to. 

Consider this your inspired invitation. 

Let's dive in...

Find the integrative answers you've been looking for.

Receive the physical & spiritual direction, support,
and tools 
for balance and recovery

that you've been longing for.

Feel seen, heard, and supported.

Develop tools for long-lasting recovery.

Make meaningful progress,
no matter where you are on your health journey.  

Work with someone who understands
your unique physical, emotional, and social challenges.

"When I met Cat,

I was amazed at the depth of

wisdom packed into one so young.

She helped me profoundly through

one of the toughest parts of my life.

She is a truly phenomenal human being.

She is present. She is lateral-thinking.
She is tough. She is gentle. She is loving.
She is perceptive. She is multi-dimensional.

She is magical.

Anyone working with Cat is fortunate indeed."

~ Nicky

"Cat is an open-minded, empathetic listener
who brings light into any room.

Her work ethic and dedication to others is unlike
anything I have experienced before.


She is intelligent, calming, inspiring, and incredibly kind."

~ Megan

"My wife and I were apprehensive about the major life change needed for significant weight loss, but we had no reason to be. Cat was amazing from the start!

She listened attentively and was quick to provide what we needed to help us remain on target.

This supreme level of attentiveness, care and communication is increasingly rare in an often-distracted world.
I was notably pleased by her tenacity on behalf of others.

She is a bright-shining beacon of positivity, truth, and goodwill in our community.

I give her my highest praise and recommendation!"

~ Eric

"Cat has extraordinary

abilities and intuition, as well as solidly-researched skills and expertise to help you find the roots of illness and wellness.

She skillfully but gently works with you to identify practical steps towards your increasingly vibrant health, self-esteem, nutritional wellness and freedom from chronic inflammation.

I believe she has medical intuitive abilities.

I have benefited so many times from her abilities, and cannot recommend her highly enough.

This woman is amazing!"

~ Phoebe